“Liz is so knowledgeable and easy to talk to. I was struggling with menopause symptoms and not only did she review my diet and lifestyle extremely thoroughly, she developed a plan that I could stick to. She’s helped to improve my quality of life with positive results. Thank you Liz!”

“Liz has advised me on nutrition, exercise, and lifestyle. She is very knowledgeable and thorough and in particular she has helped me with a long term back problem which is now improving”